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Free Guide
Start With Strength
Get Free 12-Week Training Plan
Start your journey with a structured plan designed to help you go farther, feel stronger, and enjoy the climb with more confidence and preparation.
Strength
& Load Capacity
Trail-Prepared
for Endurance
Focused
Conditioning
Goal-Based
Programming
Built Through Experience
HOW IT WORKS
The 12-week plan is ideal for individuals with a baseline level of fitness who have a specific hiking or trekking goal.
You’ll receive a downloadable Excel spreadsheet with a clear, day-by-day structure. It starts simple and progressively builds strength, endurance, and confidence over time.
Consider an 8 week, 12 week, or 16 week plan for best results. Custom plans are available, depending on your goals and current fitness
Consistency and guidance make all the difference.
12-Week Summit Training
The 12-week plan is designed for people with a specific goal; whether that’s Kilimanjaro, Everest Base Camp, a major trek, or a demanding hiking season, and who want to show up prepared, confident, and capable.